This beautifully crafted dish highlights the delicate yet rich flavors of a crispy-skinned salmon fillet, expertly seared to create a golden, crackling crust while maintaining a tender, flaky interior. The contrast between the crisp exterior and the buttery, melt-in-the-mouth texture of the salmon makes for an indulgent yet balanced main component.
Beneath the salmon lies a smooth and vibrant basil, pea, and spinach purée, offering a fresh and herbaceous depth that enhances the natural sweetness of the peas while the spinach adds a subtle earthiness. The aromatic basil rounds out the flavors, infusing the purée with a fragrant brightness that complements the richness of the fish. The purée’s velvety texture provides a luxurious base, bringing harmony to the dish while ensuring each bite is packed with freshness.
Adding an extra dimension of texture and a boost of plant-based protein, edamame beans are lightly seasoned and scattered across the plate. Their firm yet creamy bite introduces a mild nuttiness that pairs beautifully with the other elements.
To complete the dish, a generous sprinkle of crushed pistachios adds an unexpected yet delightful crunch, enhancing the composition with their delicate sweetness and buttery undertones. The pistachios not only provide a visual contrast but also bring a touch of elegance, ensuring that each mouthful is a perfect balance of crispy, creamy, and nutty flavors.
Every component of this dish has been carefully selected to create a well-rounded and visually striking plate, where the richness of the salmon, the freshness of the purée, and the crunch of the pistachios come together in a harmonious and refined culinary experience. Light yet indulgent, simple yet sophisticated, this dish is a celebration of vibrant flavors and textures, perfect for an elegant yet wholesome meal.
Ingredients (Serves 2)
For the Salmon:
- 2 salmon fillets (skin-on, about 150g each)
- Salt and black pepper
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1 garlic clove, crushed
- 1 sprig of fresh thyme (optional)
For the Basil, Pea & Spinach Purée:
- 1 cup frozen peas
- 1 cup fresh spinach leaves
- 10 fresh basil leaves
- ½ cup vegetable or chicken stock
- 1 tbsp unsalted butter
- 1 tbsp heavy cream (optional, for extra richness)
- Salt and black pepper to taste
For the Edamame Beans:
- ½ cup shelled edamame beans
- ½ tsp olive oil
- Pinch of sea salt
For Garnish:
- 2 tbsp pistachios, toasted and roughly chopped
- Extra basil leaves (optional)
- Drizzle of olive oil (optional)
Method
1. Prepare the Basil, Pea & Spinach Purée:
- Bring a small pot of salted water to a boil. Add the peas and cook for 2–3 minutes until tender.
- Add the spinach and basil to the pot for the last 30 seconds to soften.
- Drain and transfer immediately to a blender or food processor.
- Add vegetable stock, butter, and heavy cream (if using). Blend until smooth. If too thick, add a bit more stock.
- Season with salt and black pepper to taste. Keep warm.
2. Prepare the Edamame Beans:
- Heat ½ tsp olive oil in a small pan over medium heat.
- Add the edamame beans and sauté for 1–2 minutes until slightly crisp.
- Sprinkle with a pinch of sea salt. Set aside.
3. Cook the Salmon:
- Pat the salmon fillets dry with paper towels and season generously with salt and black pepper.
- Heat 1 tbsp olive oil in a pan over medium-high heat.
- Place the salmon skin-side down in the pan. Press down gently with a spatula for the first 30 seconds to ensure even crisping.
- Cook for 4–5 minutes until the skin is crispy and golden brown.
- Flip the salmon and reduce the heat to medium. Add butter, garlic, and thyme (if using), and bake the salmon with the melted butter for 1–2 minutes.
- Remove from heat and let rest for a few minutes before serving.
4. Assemble the Dish:
- Spread a generous spoonful of the purée on each plate.
- Place the crispy salmon fillet on top, skin-side up.
- Scatter the sautéed edamame beans around the plate.
- Sprinkle with toasted pistachios and garnish with extra basil leaves if desired.
- Drizzle with a light touch of olive oil for extra richness.
Serving Suggestion:
Pair with a crisp white wine like Sauvignon Blanc or a light Chardonnay to enhance the freshness of the dish.